INDIVIDUALS IN RECOVERY BENEFIT FROM TAKING A DAILY INVENTORY OF THEIR SUGGESTED PROGRAM.

Recovery is a daily reprieve in which those recovering follow a series of suggestions that promise to improve their mental state and physical progress. Mental Rhythms provides a platform to track recovery on a daily basis in order to detect potential dangers of relapse. Tracking desire to use and depression in contrast to stepwork and attending meetings may shine light on the importance of following the program.